Thank you for visiting my page - I am a BABCP accredited Cognitive Behavioural Therapist and offer 1:1 individual CBT sessions remotely (via phone, zoom or google meet) and bespoke group events for organisations (in person and online).
I started working for the NHS in 2012, initially training as a General Nurse before embarking on a career change into mental health in 2018. In 2024, I set up my own practice to pursue other training, specialities and interests in OCD and PTSD, as well as research and therapies for Parkinson’s Disease.
I treat a range of common mental health conditions, including:
Depression
Low Self-Esteem
Anxiety and Worry (Generalised Anxiety Disorder)
Post Traumatic Stress Disorder (PTSD)
Birth Trauma
Tokophobia (Fear of pregnancy or childbirth)
Obsessive Compulsive Disorder (OCD)
Body Dysmorphic Disorder (BDD)
Panic
Phobias
Social Anxiety
Health Anxiety
Sleep Issues
Stress
Loneliness
Browse the tabs on the top of this page to see what services I offer and please feel free to get in contact with me if you need any further information, or want to book in for an assessment.